Bullying affects everyone- from the person being bullied, to the person doing the crime and to those who silently witness such tactics. This activity is associated with a number of negative outcomes. It has a marked impact on substance abuse, suicide, and mental health. And that is why it is extremely important to ask children […]

Summer Camps teach kids discipline in a fun environment. No wonder parents enroll their kids in such camps. These camps are also the perfect way to get their first taste of martial arts. Many summer camps, in order to stay fresh, have different weekly themes to keep interest going. Your child will learn how to […]

Krav Maga kungfu 280x190 Bringing A Success Mindset

A large factor of success lies in bringing the right attitude and mindset to your endeavors. By staying focused and positive you can achieve your aims more quickly. Martial Arts can provide the keys to maintaining a success-oriented mindset can help put you on the path to leading a more successful fulfilling life. A lack […]

Krav Maga kick 280x190 Martial Arts: Exercise and Emotional Improvement

Exercise positively influences mental health. You might just be surprise how beneficial Martial Arts can be both mentally and physically, stress is relieved and memory improved. Sleeping gets better and overall mood levels are generally raised. Anyone who exercises gets to begin reaping these rewards without needing to completely reorient their life or become a […]