A Top-Notch Krav Maga Facility in Virginia Beach
Whether you are looking to get in shape, learning to defend yourself standing up or surviving the ground our Krav Maga instructors are here to serve you. We’ve seen it change lives and we’ve seen it save lives. Changing Lives Krav Maga serves Virginia Beach, Chesapeake, Suffolk and Norfolk. Servicing and supporting our local community members, law enforcement and military members.
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Increase Mental And Physical Fitness with Krav Maga
We cover various training topics under a tiered training system.
Physical Fitness
Become the fitness level you have always wanted to be in an exciting environment.
Situational Awareness
Enhance your mental awareness and learn the stages you go through.
Self Defense
Krav Maga combatives will keep you safe.
Every Day Carry (EDC)
Learn to utilize your every day carry from a pen, gun knife or open hands.
Active Shooter Defense
Learn how to stay safe with real world training.
Armed and Unarmed Defensive Tactics
Whether you or attacker is armed or unarmed we will give you the training.
The Benefits of Learning Krav Maga
- The ability to defend yourself in a highly effective and simple manner in any kind of situation, including harassment and threat on the streets. We cannot behave like ostriches and bury our heads in the sand to ignore the reality of the threat in the world these days. Krav Maga will enable you to remain safe and even help your fellow beings.
- Becoming fit and in shape in a short span of time. Krav Maga is physically very demanding and will help you lose that excess weight, acquire lean muscle, tone your body, improve your strength, flexibility, stamina and make you feel and look invincible.
- Help you manage stress by reducing the tendency to feel fearful and anxious. Krav Maga teaches you how to survive stressful situations while also teaching you how to function under pressure. It develops toughness both internally and externally. It is a great stress buster due to its high-energy requirement.
- Will help you improve your self-confidence through developing your instincts and making you fit. Krav Maga trainers always keep you motivated and make you achieve your desired goals, which in turn is a great confidence booster.
- Krav Maga is one of the most popular and effective contact combat systems that are both simple and effective. Used by the defense and police forces in Israel and even in the USA, it is the most relevant self-defense module that you can opt for.
- Krav Maga is one of the most popular and effective contact combat systems that are both simple and effective. Used by the defense and police forces in Israel and even in the USA, it is the most relevant self-defense module that you can opt for.
- Learning the art form of Krav Maga is very exciting and enjoyable. It is new learning experience that is miles away from boring structured sessions, rituals and uniforms.
- The basis of any kind of discipline is self-control and Krav Maga teaches you just that. Through regular training, you will achieve the power to control your mind and body in a way that was never possible before. As movements become more and more reflexive, the focus is entirely brought tothe control of the mind that manifests itself in all the other areas of your life.