Learn Krav Maga For Fitness and Security

Krav Maga is a great way to increase your fitness level while learning valuable self-defense skills

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For Beginners to the Most Advanced Students

Attending a Krav Maga fitness class at Changing Lives Krav Maga is a serious way to stay in shape, keep focused, and learn to defend yourself with defined practical concepts for beginners to the most advanced students. Classes feature an expert course curriculum designed and led by experienced Krav Maga instructors that will get you in shape while learning life-saving lessons. From safe self-defense to street worthy combatives that define the outcome of a situation you will strengthen your confidence and build your self-esteem.

Our Krav Maga Team Takes Great Pride In The Reviews We Receive

See What Our Community Members in Hampton Roads, VA (With Locations in Virginia Beach and Chesapeake) Say About Our Programs

Steve P.

The professional and friendly staff takes a very personal interest in the development of all students and knows their names by the end of the first workout. The reality-based Krav Maga classes are fun and challenging for students of all skill and fitness levels. After only three months I've lost 22 pounds and, more importantly, I feel more energetic and confident in my ability to use what I've learned and my surroundings to my advantage if the need presents itself. I strongly recommend CLMA to anyone aiming to boost their physical fitness and feel great about themselves.

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Get 2 Weeks FREE!
+ FREE Hand Wraps upon enrollment

Did You Know?

Many People Are Attending Krav Maga Virginia Beach in Hampton Roads, VA (With Locations in Virginia Beach and Chesapeake) So They Don't Become A Statistic

ESTIMATED

3.4%

RISE IN VIOLENT CRIMES IN THE UNITED STATES

As reported by the FBI Crime Statistics. At 1,248,185, we are faced with an ever changing world that needs Martial Arts training that will give our community members the confidence needed.

NEARLY

8 IN 10

AMERICANS ARE AFFLICTED BY STRESS

At Krav Maga Virginia Beach we believe in helping our community members manage their stress through physical and mental martial arts training. Our Instructors help each student one-on-one achieve their personal goals.

IN THE U.S.

1 in 5

ADULTS ARE CLASSIFIED AS OBESE

Adults need our support. We work hand in hand with students to assure that they make the right choices. At Krav Maga Virginia Beach we will help you to raise your fitness level and self-confidence while teaching you to defend yourself.

Learn Self-Defense and Personal Protection While Getting Fit

Training at a top-notch Krav Maga location in Virginia Beach, or Chesapeake Virginia, you might recognize that the skills taught are derived from years of Krav experience in the field, on the street and in a wide variety of real-world scenarios. The physical fitness levels will increase as you become stronger, faster, and more agile with self-defense and personal protection training that are a MUST in today’s ever changing society. It’s an unfortunate fact that these skills are sometimes required to survive and halt violent assaults at the workplace, at home, in parking lots, and just about everywhere where crime could possibly occur.

Start Your Path To Self-Improvement Today

Krav Maga training at Changing Lives Krav Maga is a fantastic way to start your physical training to get in shape with self-defense, self-improvement, and fitness journey. Kravist all over the world use KM both as sports, physical fitness and for personal security. Krav Maga improves our sense of balance too, an especially important outcome in our daily routines – especially as we age. Our Martial Arts instructors make sure that you are always doing the techniques correctly to keep you and your partner/opponent safe from harm, while giving you the most realistic scenarios in which to practice. At Changing Lives Krav Maga, instructors follow a format that ensures safety while providing students the opportunity to achieve their own personal victory in Krav and in life.

This is a GIFT that will last a lifetime through school, college and into the work world.

Online Special
Get 2 Weeks FREE!
+ FREE Hand Wraps upon enrollment

Krav Maga Virginia Beach Offers An Exclusive Web Trial Offer.

Limited Class Openings